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Individual Therapy
INDIVIDUAL THERAPY IS THE OPPORTUNITY TO DISCOVER WHO YOU ARE AND HOW YOU WISH TO BE
I will support, challenge and help
you celebrate who you are.
I help clients meet their challenges and explore their lives in a productive and supportive way. I work to help you turn your experiences into opportunities for insight, connection and healing. I meet with clients on a frequent basis and we work together to determine your goals and how to reach them.
What We Work On:
Relationships
Strengthening support systems
Career and work-related goals
Breaking unwanted cycles
Improving communication
Identifying and disempowering fears
Courageously confronting dreams
Self-esteem
Self-discipline and empowerment
Spiritual or existential challenges
Personal improvement
Getting focused
Reaching your potential and getting results
Feeling good about yourself
Leading a more fulfilling life
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